Access your inner light, the light within and spread this light. Share this light out into the world to a space, place or being who could benefit from receiving some extra light!
*This practice includes a technique that expands and restricts the chest and places pressure on lymph nodes under the armpits. It is not suitable nor recommended for anyone who has recently had chest or breast surgery.
-You can access Henrick Lindstrand’s Dungen to accompany this practice.